Posts tagged 030423
The truth ten ways

Over lunch, my friend Amanda told me about a book she studied as a new mother recovering from childbirth and again in her current role as a childbirth educator.

Hearing the ideas from the book was fascinating. I have never read the book and I’ve never given birth, but so much of it felt familiar. The themes of empowerment, self-knowledge, and growth through difficulty were relevant to my experience, even though this book about childbirth applied them in a different context.

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Three ways to tell you’re getting better

I have had an uneven tennis season.

I started back to the sport at the end of February and benefited from being in Atlanta, a tennis mecca if there ever was one. I had lost most of my tennis friends when I moved away shortly before the pandemic, but I worked my way up to playing five or six days a week through a combination of clinics, flex league matches, and casual play with friends and family.

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